1. How do you feel about the hair supplements HF37 and Visical? Do you think they are essential for the hair growth process or are B complex vitamins enough?

I would under NO circumstances take HF37 nor Visical and NEITHER are essential for hair growth nor is a B complex vitamin. Even the idea of taking 6 tablets frightens me! Both these products are distributed by the same company. Their parent company Sunset Internet Marketing started out as an Internet Development Consulting firm in 1995 and now they are selling hair vitamins among other things. Look closely at the HF37 website. The pictures of the people have fake hair on their heads. Not really what I am looking for when you tell me your "stuff" grows hair twice as fast!!

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2. Hello, I just went on the website to search to grow black hair and there were two that I looked at blackhair@ph37.com and Ultra Black hair Growth II 2000. I chose yours. I have a relaxer in my hair now. I always had problem with my hair. I want to start back wearing my hair natural. My hair is fine thin. The length is not over my ears. The last time I put a relaxer in my hair was 03/01/03. Last year 02/19/02 I stop the relaxer and went to washing and straighten it and it was ok. But I got tried of pressing it every other day. So I put the relaxer back in it 01/03 BIG, BIG mistake. Wish I had your products last year when I went natural. My hair is coming out in the top a baldspot is there. I am wearing braids now. I ordered your Conditioning and Dew Moisturizer today. Please advise me what I need to do. Please no more relaxers. Cathy please help me get my hair back strong and healthy. I promise I will do what you say. Waiting to hear back from you real soon. I have wasted lot of money on different products and vitamins. please help me!

Give up the silly hair vitamins - they are useless for our hair concerns. If you can, get rid of the braids as I travel around the country I see the worst result of braids! Hair lines back to the ears and no sign of hair ever returning! Glued on hair creates the same problems, bald patches etc. If you have to wear anything fake, choose a wig and take care of your own hair underneath as I have specified and you will no longer need those braids either.

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3. You recommend using iron tablets in your book to help stimulate hair growth. Is that iron as in ferrous sulphate or as in calcium. I see both in tablet form and do not know which one to use.

The iron I prefer is in capsules form not tablets. Also the iron DOES NOT stimulate the growth, it enrichs the blood for feeding the hair cells. The only other difference I look for is if the iron is cheleted which means easily absorded into the bloodstream.

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4. Will vitamin supplements make my hair grow?

NO they will not. Your hair is growing anyway. You are just breaking as fast as you are growing. Their intent is to enrich the blood that carries oxygen to the hair cells. You must take care of the hair externally. Internally will provide little benefit if the external hair is not cared for properly!

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5. Am I shedding because my hair desparately needs external protein or am I lacking a certain internal vitamin?

External protein and moisture are more required than the vitamins.

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6. I've made sure that I have enough iron and zinc in my diet thanks to reading your book. Is there any other supplement you could suggest that may help speed up my hair growth???

Nope nothing else is needed. The intent is NOT to "speed it up" - the intent of these nutritional supplements is to enrich the blood that carries oxygen to the hair cells!

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7. I want to thank you for that prompt response and I want to let you know that I am taking my vitamins I use Affirm relaxer and I make sure that I wash and condition my hair with you UBH Conditioner 1or 2x a week. When I went for my touch-up my hair dresser asked me when was the last time I had a relaxer, I told her that I had gotten a touch up 6 weeks earlier, and she told me I had a lot of new growth which was a little over 1". I must say my hair is growing faster and I can see the results in each touch-up. I started your program May 2003 and my hair was shaved off in the back now I have 4" in the back and it is still growing beautifully and no I am not mixed with anything I am a black young woman (23) with a course and tight curled (nappy) hair and I can honestly say you program is working great for me. - Thank You and I will continue to support you.- Do you have any suggestions on another type of Vitamin, because right now I am taking Centrum but they're breaking out my face but they are helping my hair tremendously but think I am going to stop taking them or at least take them 2x a week.-Katrina Spencer ........

Katrina, thank you for your wonderful testimony. I dont take a multi-vitamin, I take my Iron in a capsule on its own and my zinc at this time is in my calcium. Continued success to you!

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8. If I'm not taking vitamins like I should will your products be of no benefit to me?

Yes my products will be of benefit even without the vitamins. The nutritional supplements are just added security that you are getting the necessary nutients and that your blood is not deficient in oxygen. They are not necessary if you eat properly.

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9. I want to know if I am taking the right kind of vitamins. I just started taking Centrum which is made up of a combination of different vitamins which include the 2 main vitamins you mentioned that is needed for the proper hair growth ( Iron & Zinc). I have just started taking them this week 8-5-02. I must thank you for writing your book because I started your program on May 1, 2002 and I had braids at the time and I had my hair shaved off in the back and it was about maybe 2" or shorter at the top, and now here in August 2002 my hair grown at least 3" in the back and it is still growing. My hair is in the middle of my neck right now but if it grows at the rate of 1" every 6 weeks like it did this time, I hope to achieve at least 3" or 4" by December or January. I want to say again thank you for the long over due knowledge that you have brought to us and I will follow your program step-by-step.

Katrina, thank you for yor compliment about my work. And yes the vitamins you are taking are fine as long as the Iron and Zinc are the (RDA) specified in the book. I am pleased to hear of your success. Keep up the good work and much success to you. I look forward to your testimonial letter next year!

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